Traveling opens up a world of new experiences, but it also exposes us to a variety of germs and potential illnesses. Whether you’re embarking on a business trip or a well-deserved vacation, taking proactive measures to protect your health is essential. As experts in cleanliness and hygiene, My Cleaning Service is here to share three effective strategies to help you avoid germs and stay healthy while traveling:

1) Master the Art of Hand Washing:
Proper hand hygiene is your first line of defense against germs, so it’s crucial to wash your hands frequently while traveling. Use soap and water to lather your hands for at least 20 seconds, making sure to scrub all surfaces, including the backs of your hands, between your fingers, and under your nails. Rinse thoroughly and dry with a clean towel or air dryer.

Wash your hands:

  • Before eating or handling food
  • After using the restroom
  • After touching surfaces in public areas
  • After coughing, sneezing, or blowing your nose

If soap and water are not available, use a hand sanitizer containing at least 60% alcohol. Carry a travel-sized bottle with you and use it regularly, especially before eating or touching your face.

2) Know which surfaces harbor the most germs:
Certain surfaces in airports, airplanes, hotels, and other public spaces are notorious for harboring germs. To minimize your risk of exposure to illness-causing bacteria and viruses, ensure you wash your hands after touching surfaces such as:

  • Handrails and escalator rails
  • Touchscreens and kiosks
  • Public restroom door handles
  • Tray tables and seatback pockets on airplanes
  • Seat head and arm rests
  • Water fountains and vending machines

3) Wipe Down High-Touch Areas:
While it’s impossible to avoid all surfaces while traveling, you can take proactive steps to disinfect high-touch areas in your immediate vicinity. Pack disinfectant wipes and use them to clean:

  • Tray tables and armrests on airplanes
  • Seat head & arm rests
  • Seatbelt buckles
  • Hotel room remote controls and light switches
  • Doorknobs and bathroom fixtures
  • Touchscreen devices and rental car steering wheels

By wiping down these frequently touched surfaces, you can reduce your risk of coming into contact with germs and protect your health during your travels.

In conclusion, prioritizing hand hygiene, avoiding certain surfaces, and disinfecting high-touch areas are essential strategies for staying healthy while traveling. By following these tips from My Cleaning Service, you can enjoy your journey with peace of mind, knowing that you’re doing everything you can to protect yourself from germs and illness. Safe travels!